“ADHD Is Awesome” Book by Penn & Kim Holderness

From the authors: Whether it’s your own brain or someone else’s that you’re trying to understand, we want to give you a new perspective on Attention-Deficit Hyperactivity Disorder. Our book gives strategies you can employ to make life with ADHD a little easier. (We also hope you laugh out loud, at least once… or twice.)

Drawing on their often-hilarious insights and the expertise of ADHD doctors, researchers, and specialists; Kim and Penn Holderness provide fun, easy-to-digest advice and explanations, including:

• What it’s actually like to live with an ADHD brain.
• How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD.
• How to tackle the challenges ADHD presents with a positive outlook.
• Targeted tools and techniques to play to your unique strengths.
• Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge.

Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it’s kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.