Typical ADHD Behaviors It’s Borture! What ADHD Boredom Really Feels Like “Most people think boredom is just about not being interested in stuff. For me it’s a state of...
Support & Stories “Spontaneity Is the Most Rewarding ADHD Trait” “I spontaneously moved to a new city without a job or knowing anyone. I now have wonderful...
Typical ADHD Behaviors “How My ADHD Brain Solved a Problem That Stumped Everyone Else” Imaginative, resourceful, and fast-thinking ADHD brains can often solve problems that stump everyone...
Typical ADHD Behaviors When ADHD Curiosity Fuels Innovation and Exploration “ADHD curiosity made me into a natural born information broker.” — An ADDi...
Typical ADHD Behaviors “We Light Up the Room with Our Sparkles” Creative thinking is an ADHD specialty. Here, ADDitude readers share insights and stories about their...
The ADHD Brain What Does ADHD Mean to You? ADDitude readers describe the undeniable signs, symptoms, and strengths of ADHD that may be invisible...
ADHD Guide "Dear 10-Year-Old Me..." If you could pay a visit to your childhood self, what words of affirmation, advice, or messages of...
Stress & Anxiety “How Do I Reduce Stress? Gardening. Wordle. Crochet…” From Pilates and puzzles to meditation and music — ADDitude readers share the mind-calming activities...
The Decision to Medicate “Should I Take ADHD Medication?” What ADDitude Readers Say ADHD medication is a game-changer for many adults and children diagnosed with the condition. Hear...
Holiday & Travel Planning Tips for Flying: The ADHD Travel Advice We Follow Tips for flying with ADHD, from seasoned neurodivergent travelers who have figured out airports, long...
Brain Health Finding Everyday “Glimmers of Joy” “I look for ‘glimmers,’ or micro moments, of joy in an otherwise stressful day — tiny things that you...
Natural Approaches to Managing ADHD “How I Managed (and Mismanaged) My ADHD Without Medication” Natural stimulants like bottomless cups of coffee. Hours and hours of soccer. Alarms for everything....