“A Womanâs Guide to Preventing ADHD Burnout” [Video Replay & Podcast #483]
Access the video replay, listen to the podcast episode (#483), download the slide presentation, and learn how to get a certificate of attendance for this ADHD Experts webinar originally broadcast on Wednesday, December 13, 2023.
Video Replay + Slide Access
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Episode Description
Burnout, anxiety, and exhaustion are common byproducts of ADHD in women. Juggling busy work and family schedules alongside an (often undiagnosed) neurological condition leaves many women desperate for support and validation. In the meantime, career ambitions and societal commitments can lead us to crippling burnout cycles.
During this webinar, we’ll explore:
- The factors that contribute to excessive burnout in neurodivergent females
- The connection between hormones and energy cycles
- How to identify triggers and step into daily burnout prevention mode
- Practical strategies and holistic practices to break burnout cycles, delegate tasks, ask for help, and become better role models
- How to harness self-awareness and self-compassion to live life on your terms
Watch the Video Replay
Enter your email address in the box above labeled “Video Replay + Slide Access” to watch the video replay (closed captions available) and download the slide presentation.
Download or Stream the Podcast Audio
Click the play button below to listen to this episode directly in your browser, click the 
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More on Preventing ADHD Burnout
- Read: Rising from the Burnout – A Recovery Kit for Women with ADHD
- Self-Test: Am I Burnt Out?
- Download: The ADHD Healthy Habits Handbook
- Read: ADHD is Different in Women
- eBook: Women with ADHD – How Hormones, Symptoms, Relationships, and Late Diagnosis Impact Females
Obtain a Certificate of Attendance
If you attended the live webinar on December 13, 2023, watched the video replay, or listened to the podcast, you may purchase a certificate of attendance option (cost: $10). Note: ADDitude does not offer CEU credits. Click here to purchase the certificate of attendance option »
Meet the Expert Speaker
Kate Moryoussef is a UK-based wellbeing and lifestyle coach for ADHD women, host of âThe ADHD Women’s Wellbeing Podcast,â and mom to four kids. She’s passionate about helping people rediscover their confidence, wellbeing, creativity, and clarity while tapping into expansive potential that may have sat dormant for a long time. By using Emotional Freedom Technique (tapping), she enables her clients to recognize what’s been holding them back and guides them to trust their inner connection and wisdom. Kate works online with many ADHD and non-ADHD clients across the world. Visit her website at www.adhdwomenswellbeing.co.uk.
Webinar Sponsor
The sponsor of this ADDitude webinar isâŠ.
Inflow is the #1 app to help you manage your ADHD. Developed by leading clinicians, Inflow is a science-based self-help program based on the principles of cognitive behavioral therapy. Join Inflow today to better understand & manage your ADHD.
ADDitude thanks our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.
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Video Replay + Slide Access
Enter your email address below to watch the video replay and download the slide presentation, plus get strategies from ADDitude via email.
You may opt out at any time. Terms of Use and Privacy Policy .
