“ADHD-Friendly Nutrition Strategies for Your Child and Teen” [podcast episode #126]
In ADDitude’s ADHD Experts Podcast episode 126, Laura Stevens, M.S., discusses common food sensitivities, the importance of essential fatty acids, elimination diets, and how artificial food colors, flavors, and preservatives affect us.
Listen to “ADHD-Friendly Nutrition Strategies for Your Child and Teen” with Laura Stevens, M.S.
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*Slides not available for this episode
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The food your child eats can have a big impact on behavior. Laura Stevens, M.S., discusses common food sensitivities, the importance of essential fatty acids, elimination diets, and how artificial food colors, flavors, and preservatives affect us.
Recommended resources:
- Free Download: The Big List of ADHD School Resources from ADDitude
- 9 Apps and Tools That Build Better Retention
- Teacher-Approved Apps & Tools for School
This ADHD Experts webinar was broadcast live on October 27, 2015
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/
