“You’re Not Lazy, Stupid, or Crazy! Managing Stress and Negative Self-Talk for ADHD Adults” [podcast episode #10]
In ADDitude’s ADHD Experts Podcast episode 10, Peggy Ramudo gives practical advice for ADHD adults to defuse negative self-talk.
Listen to “You’re Not Lazy, Stupid, or Crazy! Managing Stress and Negative Self-Talk for ADHD Adults” with Peggy Ramudo, B.S., A.C.T, SCAC
Click the play button below to listen in your browser. Mobile users can open this episode in: Apple Podcasts; Google Podcasts; Stitcher; Spotify; iHeartRADIO.
*Slides not available for this episode
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In this audio webinar presentation of “You’re Not Lazy, Stupid, or Crazy!”, Peggy Peggy Ramudo, B.S., A.C.T, SCAC, gives practical advice for ADHD adults to defuse negative self-talk and make good decisions when emotions throw you off course.
Recommended resources:
- Free Download: 19 Ways to Meet Deadlines and Get Things Done
- When Panic Attacks: How to Fend Off ADHD Stress
- The Gaslighting Risk: Why Adults with ADHD Are Particularly Vulnerable to Manipulation
This ADHD Experts webinar was first broadcast live on May 8, 2013.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additude.com/webinars/
