Complementary Approaches for ADHD: A Guide
The best ADHD remedies adopt a multimodal approach — combining different, complementary interventions that work together to reduce symptoms. Your ideal combination may include medication, diet, exercise, behavioral therapy, supplements, CBT, working with a coach, or joining an ADHD support group. Learn more about treating ADHD without medication here.
Complementary Approaches for ADHD
- App for ADHD
- Brain Training for ADHD
- ADHD Cognitive Development Training
- Coaching for ADHD
- Dietary Supplements for ADHD
- Reusable Sensory Tool
- Productivity Planners
APP FOR ADHD
Inflow
“Just take medication.” “Just use a planner.” We’ve heard this before, and we know that a single solution is rarely the answer when it comes to ADHD. That’s why we created the INFLOW app, the easiest addition to your multimodal approach to ADHD treatment. Developed by leading ADHD clinicians, Inflow is a self-help program that uses CBT principles to help you truly understand your ADHD and embrace neurodiversity. Get your ADHD score today to kick off your Inflow journey.
BRAIN TRAINING FOR ADHD
Warning: Your Executive Function Has Been Hijacked!
It’s time to take back control with PLAY ATTENTION!
Our NASA inspired technology and cognitive exercises improve:
• Your Attention
• Your Productivity
• Your Relationships
• Your Executive Function
Research from Tufts University School of Medicine shows that Play Attention significantly improves attention, executive function, academic performance, and behavior. Join our customized program, complete with a Lifetime Membership and a Personal Focus Coach. Show those hijackers who’s boss and take back your mind!
Available for home and professional use.
828-676-2240 | playattention.com
Forbrain
FORBRAIN is a revolutionary brain training device that enables individuals to harness their voice to boost their brain, thereby improving their speech, attention, and memory. Forbrain is being used by families, ADHD experts, speech therapists, and SEN teachers globally to help their clients enhance their cognitive development and executive function.
Use code ADDITUDE10 to get 10% off on your Forbrain purchase.
ADHD COGNITIVE DEVELOPMENT TRAINING
BRAIN BALANCE is a non-medical, drug-free cognitive development program designed to help kids, teens and adults with challenges that are holding them back in school, work or life including ADHD, learning differences and anxiety. Research studies with Harvard University and Cambridge Brain Sciences found the Brain Balance Program effectively improves:
• Focus & Attention
• Verbal Ability
• Reasoning
• Memory
• Hyperactivity
• Behavior
800-877-5500 | brainbalance.com
COACHING FOR ADHD
What are you waiting for? Search our Directory of ADHD Coaches to find your coach! adhdcoaches.org
SHANNA PEARSON’S EXPERT ADHD COACHING
Our proven system has worked for Thousands of adults since 1999, and Yes, it will work for you too!
• Highly Directive, Action-Based Coaching.
• Personalized Guidance.
• Unwavering Support During and Between Your Weekly Sessions.
• The RESULTS You Want!
Experience Lifelong Transformation that will (FINALLY!) get you back in control of your mood, your results, and your life.
“We will love you. We will kick your butt.
You will achieve Amazing Results!”
800-987-8880 | AdhdCoaching.com
DIETARY SUPPLEMENTS FOR ADHD
NATTY ADDY is a physician formulated supplement that provides nutrients and oxygen to the brain that result in improved focus, mood, and increased energy without a crash.
OmegaBrite® 70/10 MD
Are you using the Omega-3 recommended by Dr. Ned Hallowell and Dr. John Ratey in their book, Distraction 2.0?
OMEGABRITE 70/10 MD supports:
• Improved mood
• Better focus
• Reduced anxiety
• Improved executive function
Order your OmegaBrite today to live your best life now. (Use code ADDITUDE for 25% off your first order. Terms apply.) Order at OmegaBriteWellness.com
OmegaBrite®| CBD
Use the CBD recommended by Dr. Ned Hallowell on his Podcast, Distraction.
Stress and anxiety can derail your focus. OMEGABRITE CBD provides fast and effective relief from daily stress, allowing you to focus on the task at hand.
• Doctor formulated, doctor recommended
• Works with your body’s natural Endocannabinoid receptors for powerful relief
• Made from organically grown hemp
• Third-party-tested for purity and label claim
• No drug-like side effects
Order your OmegaBrite CBD today and get the relief you need to thrive.
(Use code ADDITUDE to get 25% off your first order. Terms apply.)
Order at OmegaBriteWellness.com
Accentrate®
Accentrate® supplements are formulated to address nutritional deficiencies associated with ADHD. Providing phospholipid EPA & DHA, vitamins, and minerals in the form the brain uses to support focus, attention, and emotional balance.
Accentrate® – Omega-3s and vitamins for kids under 110 lbs.
Accentrate110® – Omega-3s and vitamins for individuals over 110 lbs.
Accentrate®MineralsTM – Magnesium, zinc, and iron
$15 off promo code: naturaladditude
SNAP
SNAP contains clinically proven nutrients for managing troublesome symptoms naturally. Significantly reduces behavior problems from conduct, defiance and emotional dysregulation. Improves attention, memory, focus for learning and concentration. Reduce stress, anxiety, increase motivation. Natural, effective brain chemical balance formula for children & adults.
760-919-ADHD | SNAPalways.com
Hardy Nutritionals® Clinical Strength Micronutrients
CLINICALLY PROVEN TO HELP MOOD & FOCUS in 50+ independent studies
Daily Essential Nutrients is the world’s most research-backed supplement for mood and mental health
• Improves attention & focus
• Enhances mood stability
• Reduces stress & anxiety
• Drug & stimulant free
Call or Text 855-955-1114 | Try.HardyNutritionals.com/focus
REUSABLE SENSORY TOOLS
Calm Strips
CALM STRIPS are convenient sensory stickers that can be used almost anywhere. Touch, scratch or trace the textured surface to regulate restless energy, increase focus and remind yourself to breathe. Calm Strips actively works to open dialogues and destigmatize the pre-existing ideals many have surrounding mental health. Our mission is to be good and do good.
PRODUCTIVITY PLANNERS
| The First Whole Brain Planner & Membership |
Think Time
Research shows when people draw their dreams and see them every day, they increase their opportunity to achieve them by 42%!
Achieve your dreams & goals faster and easier in a distracting world.
Go to think-time.com to get started today!
Planner Pads: A Planning System That Works For Your ADHD Brain.
Compared to ordinary calendars, planners, and other organizing systems, the Planner Pad® Organizer’s exclusive 3-tier design funnels your focus to reduce clutter, keep important tasks in front of you, eliminate constant anxiety. Manage your time to get more done.
