ADHD News & Research Research: Physical Exercise Is the Most Effective Natural Treatment for ADHD — and Severely Underutilized A new meta-analysis shows that physical exercise is the most effective natural treatment for...
ADHD Diet & Nutrition The ADHD Food Fix What are the healthiest foods and supplements for an ADHD brain? Studies show that a high-protein,...
Exercise & Green Time Never Underestimate the Healing Power of Mother Nature “In every walk with nature, one receives far more than he seeks.” – John Muir This was true nearly...
Free Downloads Free Resource: Learn the Facts About Neurofeedback How much does it cost? What studies confirm its benefits? Will it work for me? In this free...
Adult Blogs “Don’t Wait 20 Years to Practice Mindfulness” “I wrongly thought mindfulness meant spending 30 or more minutes a day thinking about nothing. This i...
Friendships & Activities The Parents’ Guide to Art Therapy Techniques & Projects Art therapy is a powerful tool for building problem-solving and communication skills. Here, find...
On-Demand Webinars “What Parents Should Know About Neurofeedback for ADHD” [Video Replay & Podcast #179] In this webinar, David Rabiner, Ph.D., and Ed Hamlin, Ph.D., explain what parents need to know about...
Free Downloads Free ADHD Resource: Everyday Foods Filled with Omega-3s Fish oil supplements aren't the only way to get omega-3 fatty acids. Add these 12 nutrient-rich foods...
Brain Training What You Need to Know About Cogmed© Working-Memory Training Cogmed is more than a video game. This brain-training software program promises to reduce inattention...
Meditation for ADHD How Deep Breathing Opens Up the ADHD Brain Studies suggest that rhythmic, deep breathing exercises can balance the autonomic nervous system,...
ADHD Diet & Nutrition What If Paleo Really Is the Answer? Studies show that a high-protein, low-sugar, no-additive diet, combined with ADHD-friendly...
“The Whole-Person Treatment Approach to ADHD” [Video Replay & Podcast #374] Access the video replay, listen to the podcast episode (#374), download the slide presentation, and...
Natural Approaches to Managing ADHD Homeopathic Approaches Proven Ineffective for ADHD Do homeopathic remedies have the science to back up their claims of ADHD efficacy? The research says...
Ask the Experts Lifestyle Factors That Impact ADHD Symptoms “Is ADHD medication safe?” Expert answers to your most pressing questions about managing ADH...
ADHD Medication and Treatment Reviews EndeavorOTC EndeavorOTC is the first FDA-authorized digital therapeutic treatment for adult ADHD available...