Free ADHD Downloads
Click on each of the ADHD resources below to receive a free download for printing and sharing.
Free Downloads on ADHD and Related Conditions | Free Downloads on Treatment Options | Free Downloads for Parents | Free Downloads on School & Learning | Free Downloads for Adults with ADHD
Popular in Free ADHD Downloads
Free Downloads
Your Free In-Depth Guide to Inattentive ADHD
Inattentive ADHD is frequently misdiagnosed — or missed entirely — and the consequences can be...
Free Downloads
Free Expert Resource: Unraveling the Mysteries of Your ADHD Brain
Learn why people with ADHD think, act, and feel the way we do. What you don't know about ADD could...
Can We Treat ADHD Naturally?
Free Guide to Natural ADHD Treatment Options
ADHD doctors and researchers explain the benefits and risks of alternative treatment options like...
Free Downloads
Your Free Guide to the 40 Best Accommodations for Children with ADHD or LD
Help your child succeed in school by using this free downloadable guide to pinpoint problems in the...
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Your Free Guide to Ending Confrontations and Defiance
When your traditional discipline methods aren't working, what do you do? Change focus. More...
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Free Resource for Women and Girls: Is It ADHD?
A downloadable test to help you recognize the unique (and often missed) symptoms of ADHD in women —...
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ADHD 101 for Teachers: Free Resource Card
Parents and teachers can use this quick-reference guide to identify ADHD symptoms in students of all...
Free Downloads
The Big List of ADHD School Resources from ADDitude
All you need for school, all in one place: 14 invaluable tools — checklists, charts, worksheets,...
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Free Download: Kid-Friendly Mindful Meditation Exercises
10 exercises parents can use to encourage mindful meditation, self-reflection, and improved focus in...
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Free Handout: How to Focus (When Your Brain Says ‘No!’)
Do you find yourself daydreaming during class or zoning out in important meetings at work? It’s time...
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Easy Accommodations for Kids with ADHD: Free Downloadable Card
Simple, straightforward accommodations to address your child's ADHD-related c...
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Free Expert Overview of Common ADHD Diagnosis Mistakes
Doctors or medical professionals sometimes diagnose ADHD too quickly or without considering all the...
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Free Guide to Delicious (and ADHD-Friendly!) Eating
The right nutrition can help manage ADHD symptoms. Here's how to beef up protein levels and omega-3...
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Free Resource: Manage ADHD’s Impact on Your Relationship
6 of the most common relationship problems sparked by ADHD — and their ...
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Free Guide: How to Tidy Up Your Home Like a Pro
28 practical rules for organizing your home by working with — not against — your A...